A full schedule does not equal a full life. In the middle of our busy, stressed out, overwhelmed lives, it can be hard to stop, rest, and care for ourselves. And to be honest, it feels a little selfish. Our latest series is called “Put Your Mask On First: A Selfless Guide to Self-Care.”

Series Resources:

It's never too late to start the 30x30 Challenge! Remember, start with a step and work up to 30 over the course of this month. To learn more about the 30x30 Challenge, check out our message from Week One here.

Here are a few tools to help you #putyourmaskonfirst

1. Time w/ God Tool (PDF)

2. YouVersion Reading Plans

3. Spotify Playlists